John Polley 2:00 row
485
Meters
2:00.0
Time
2:03.7
Pace
31
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 111 |
December 24, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 21 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 21 |
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Workout Graph
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21,2:03.7
B. BOX 5/ 2 lunges/ 2 Hams/ 1 hammer 25x1:35/ 1 goblet