John Polley 1:43 row
386
Meters
1:43.5
Time
2:14.0
Pace
23
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 29 |
| Drag Factor | 111 |
December 24, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.5 | 386 | 2:14.0 | 145 | 799 | 23 | 17 |
| 1:43.5 | 387 | 2:13.7 | 146 | 803 | 23 | 17 |
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Workout Graph
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