John Polley 2:00 row
462
Meters
2:00.0
Time
2:09.8
Pace
28
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 111 |
December 24, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 18 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 18 |
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Workout Graph
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17.5, 2:09.8