John Polley 2:00 row
470
Meters
2:00.0
Time
2:07.6
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 132 |
December 27, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 20 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 20 |
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Workout Graph
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