John Polley 1:10 row
278
Meters
1:10.0
Time
2:05.8
Pace
17
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 113 |
December 30, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.0 | 278 | 2:05.8 | 175 | 903 | 17 | 20 |
| 1:10.0 | 278 | 2:05.8 | 175 | 903 | 17 | 20 |
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Workout Graph
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