John Polley 2:00 row
483
Meters
2:00.0
Time
2:04.2
Pace
137
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 0 |
January 07, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 137 | 22 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.