John Polley 2:00 row
467
Meters
2:00.0
Time
2:08.4
Pace
28
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 133 |
January 21, 2026 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 19 | 141 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 19 | 141 |
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Workout Graph
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