John Polley 2:00 row
467
Meters
2:00.0
Time
2:08.4
Pace
29
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 138 |
January 23, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 29 | 19 | 144 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 19 | 144 |
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Workout Graph
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