John Polley 2:00 row
468
Meters
2:00.0
Time
2:08.2
Pace
28
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 138 |
January 23, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 28 | 20 | 139 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 19 | 135 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 21 | 144 |
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Workout Graph
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