John Polley 1:13 row
268
Meters
1:13.7
Time
2:17.5
Pace
15
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 138 |
January 23, 2026 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13.7 | 268 | 2:17.5 | 135 | 763 | 15 | 16 | 136 |
| 1:13.7 | 269 | 2:16.9 | 136 | 768 | 15 | 16 | 136 |
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