John Polley 1:53 row
416
Meters
1:53.2
Time
2:16.0
Pace
24
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 33 |
| Drag Factor | 133 |
January 26, 2026 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.2 | 416 | 2:16.0 | 139 | 778 | 24 | 17 | 144 |
| 1:53.2 | 416 | 2:16.0 | 139 | 778 | 24 | 17 | 144 |
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