John Polley 1:13 row
275
Meters
1:13.9
Time
2:14.3
Pace
16
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 133 |
January 26, 2026 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13.9 | 275 | 2:14.3 | 144 | 796 | 16 | 19 | 141 |
| 1:13.9 | 276 | 2:13.8 | 146 | 802 | 16 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.