John Polley 1:53 row
387
Meters
1:53.1
Time
2:26.1
Pace
21
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 30 |
| Drag Factor | 133 |
February 06, 2026 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.1 | 387 | 2:26.1 | 112 | 686 | 21 | 16 | 120 |
| 1:53.1 | 388 | 2:25.7 | 113 | 689 | 21 | 16 | 120 |
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