John Polley 2:00 row
458
Meters
2:00.0
Time
2:11.0
Pace
27
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 107 |
February 10, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 20 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 20 |
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Workout Graph
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