John Polley 1:30 row
357
Meters
1:30.0
Time
2:06.0
Pace
22
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 31 |
| Drag Factor | 134 |
February 23, 2026 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.0 | 357 | 2:06.0 | 175 | 901 | 22 | 21 |
| 1:30.0 | 358 | 2:05.6 | 176 | 906 | 22 | 21 |
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Workout Graph
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