John Polley 2:33 row
562
Meters
2:33.2
Time
2:16.2
Pace
32
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 147 |
February 27, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.2 | 562 | 2:16.2 | 138 | 775 | 32 | 18 |
| 2:33.2 | 562 | 2:16.2 | 138 | 775 | 32 | 18 |
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Workout Graph
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