John Polley 6:00 row
1,292
Meters
6:00.0
Time
2:19.3
Pace
74
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 108 |
March 03, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 20 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 20 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 19 |
| 6:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 21 |
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Workout Graph
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