John Polley 2:00 row
466
Meters
2:00.0
Time
2:08.7
Pace
28
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 156 |
March 03, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 20 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 20 |
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Workout Graph
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