16:15.0 row on April 08, 2026

John Polley 16:15.0 row

3,700

Meters

16:15.0

Time

2:11.7

Pace

224

Calories

Average Watts	153
Calories Per Hour	826

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WED LIFT 24, 5 300 skegs/1:00 // 280x8,7//260x12//220x18