15:00.0 row on May 29, 2026

John Polley 15:00.0 row

3,250

Meters

15:00.0

Time

2:18.4

Pace

188

Calories

Average Watts	132
Calories Per Hour	753

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6:00, 3, 2:30, 2:00 w Round Ups LIFT 25 230x18,14,15