John Polley 2:13.5 row
500
Meters
2:13.5
Time
2:13.5
Pace
30
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
June 19, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
FRIDAY LIFT 26 warm up (legs, MP, SCAPS, LATS, biceps )