John Polley 13:00.0 row

3,000

Meters

13:00.0

Time

2:10.0

Pace

184

Calories

Average Watts159
Calories Per Hour848

June 26, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRIDAY warm up2,2,2+ 250x5 @ 26,2:01