John Polley 600m row
600m
Meters
2:19.6
Time
1:56.3
Pace
39
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1065 |
Stroke Rate | 26 |
Stroke Count | 61 |
Drag Factor | 112 |
December 15, 2018 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.6 | 600m | 1:56.3 | 222 | 1065 | 26 |
0:57.2 | 250m | 1:54.4 | 234 | 1104 | 27 |
0:59.1 | 500m | 1:58.2 | 212 | 1029 | 26 |
0:23.3 | 600m | 1:56.5 | 221 | 1061 | 26 |
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Workout Graph
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