John Polley 1:14 row
276m
Meters
1:14.2
Time
2:14.4
Pace
17
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 25 |
| Drag Factor | 109 |
December 19, 2018 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.2 | 276m | 2:14.4 | 144 | 795 | 23 | 116 |
| 1:14.2 | 277m | 2:13.9 | 146 | 801 | 23 | 116 |
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Workout Graph
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