John Polley 1000m row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
64
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 111 |
December 22, 2018 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 24 | 136 |
| 0:59.0 | 250m | 1:58.0 | 213 | 1033 | 25 | 123 |
| 1:00.8 | 500m | 2:01.6 | 195 | 969 | 25 | 135 |
| 1:00.1 | 750m | 2:00.2 | 202 | 993 | 24 | 142 |
| 0:58.9 | 1,000m | 1:57.8 | 214 | 1036 | 25 | 144 |
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Workout Graph
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