John Polley 2:38 row
559m
Meters
2:38.4
Time
2:21.6
Pace
35
Calories
226
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 111 |
December 22, 2018 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.4 | 559m | 2:21.6 | 123 | 723 | 20 | 226 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 25 | 213 |
| 2:19.2 | 59m | 2:13.8 | 146 | 801 | 15 | 240 |
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Workout Graph
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