John Polley 6:32 row
1,532m
Meters
6:32.0
Time
2:07.9
Pace
95
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 111 |
December 22, 2018 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.0 | 1,532m | 2:07.9 | 167 | 875 | 21 | 136 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 24 | 130 |
| 4:11.6 | 500m | 2:06.9 | 171 | 889 | 23 | 133 |
| 6:14.8 | 500m | 2:03.2 | 187 | 944 | 24 | 141 |
| 6:23.9 | 32m | 2:22.1 | 122 | 719 | 13 | 142 |
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Workout Graph
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