John Polley 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 117 |
February 05, 2019 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 25 |
| 0:59.4 | 250m | 1:58.8 | 209 | 1018 | 26 |
| 1:00.6 | 500m | 2:01.2 | 197 | 976 | 25 |
| 1:00.1 | 750m | 2:00.2 | 202 | 993 | 25 |
| 0:58.0 | 1,000m | 1:56.0 | 224 | 1071 | 26 |
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Workout Graph
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