John Polley 2:17 row
518m
Meters
2:17.1
Time
2:12.3
Pace
31
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 121 |
February 09, 2019 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.1 | 518m | 2:12.3 | 151 | 819 | 24 |
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 24 |
| 2:06.0 | 250m | 2:03.6 | 185 | 937 | 24 |
| 2:11.8 | 18m | 2:41.1 | 84 | 588 |
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Workout Graph
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