John Polley v500m/1:25r...1 row
500m
Meters
2:01.8
Time
2:01.8
Pace
32
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:25.0 |
| Overall Distance | 519m |
| Overall Time | 3:26.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 119 |
February 10, 2019 11:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 26 | |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 26 | |
| r: 1:25 | 19m | |||||
| r19m |
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Workout Graph
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