John Polley 1000m row
1,000m
Meters
4:11.8
Time
2:05.9
Pace
61
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 119 |
February 10, 2019 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 24 |
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 24 |
| 1:03.6 | 500m | 2:07.2 | 170 | 885 | 23 |
| 1:03.0 | 750m | 2:06.0 | 175 | 902 | 25 |
| 1:01.0 | 1,000m | 2:02.0 | 193 | 963 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.