John Polley 8:49 row
2,046
Meters
8:49.4
Time
2:09.3
Pace
125
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 117 |
February 16, 2019 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.4 | 2,046 | 2:09.3 | 162 | 856 | 125 | 20 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 61 | 23 |
| 8:31.8 | 1,000 | 2:06.9 | 171 | 888 | 62 | 23 |
| 8:44.6 | 46 | 2:19.1 | 130 | 747 | 2 | 14 |
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Workout Graph
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