John Polley 8:49 row

2,046m

Meters

8:49.4

Time

2:09.3

Pace

125

Calories

Average Watts162
Calories Per Hour856
Stroke Rate20
Stroke Count199
Drag Factor117

February 16, 2019 08:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:49.4 2,046m 2:09.3 162 856 20
4:17.9 1,000m 2:08.9 163 861 23
8:31.8 1,000m 2:06.9 171 888 23
8:44.6 46m 2:19.1 130 747 14

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Workout Graph

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