John Polley 8:49 row
2,046m
Meters
8:49.4
Time
2:09.3
Pace
125
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 20 |
Stroke Count | 199 |
Drag Factor | 117 |
February 16, 2019 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:49.4 | 2,046m | 2:09.3 | 162 | 856 | 20 |
4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 23 |
8:31.8 | 1,000m | 2:06.9 | 171 | 888 | 23 |
8:44.6 | 46m | 2:19.1 | 130 | 747 | 14 |
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Workout Graph
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