John Polley 1000m row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
65
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1018 |
Stroke Rate | 25 |
Stroke Count | 97 |
Drag Factor | 118 |
February 17, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 25 |
0:46.7 | 200m | 1:56.7 | 220 | 1056 | 27 |
0:48.4 | 400m | 2:01.0 | 198 | 979 | 25 |
0:48.5 | 600m | 2:01.2 | 196 | 975 | 24 |
0:48.1 | 800m | 2:00.2 | 201 | 992 | 24 |
0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 25 |
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Workout Graph
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