John Polley 1000m row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 118 |
February 17, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 25 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 27 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 25 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 24 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 24 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.