John Polley 1000m row
1,000m
Meters
3:57.2
Time
1:58.6
Pace
66
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 118 |
February 17, 2019 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 25 |
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 27 |
| 1:00.9 | 500m | 2:01.8 | 194 | 966 | 24 |
| 1:00.4 | 750m | 2:00.8 | 199 | 983 | 25 |
| 0:57.5 | 1,000m | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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