John Polley 1000m row
1,000m
Meters
3:50.6
Time
1:55.3
Pace
67
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 130 |
March 03, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 26 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 28 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 24 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 25 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 26 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 27 |
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Workout Graph
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