John Polley 1000m row
1,000m
Meters
3:56.7
Time
1:58.3
Pace
66
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 127 |
March 03, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 25 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 28 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 23 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 25 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 24 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 26 |
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Workout Graph
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