John Polley 1000m row
1,000m
Meters
3:55.4
Time
1:57.7
Pace
66
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 129 |
March 03, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 25 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 28 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 26 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 25 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 24 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.