John Polley 6:13 row
1,504m
Meters
6:13.7
Time
2:04.2
Pace
96
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 129 |
March 06, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.7 | 1,504m | 2:04.2 | 183 | 928 | 24 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 25 |
| 4:05.3 | 500m | 2:03.2 | 187 | 944 | 24 |
| 6:07.8 | 500m | 2:02.5 | 190 | 955 | 24 |
| 6:09.8 | 4m | 4:10.0 | 22 | 377 |
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