John Polley 1000m row
1,000m
Meters
4:14.1
Time
2:07.0
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 129 |
March 06, 2019 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 18 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 21 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 19 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 17 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 19 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 18 |
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Workout Graph
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