John Polley 1000m row
1,000m
Meters
3:56.1
Time
1:58.0
Pace
66
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 129 |
March 07, 2019 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 25 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 27 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 25 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 24 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 24 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 25 |
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Workout Graph
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