John Polley 1500m row
1,500m
Meters
6:03.4
Time
2:01.1
Pace
97
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 119 |
March 09, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.4 | 1,500m | 2:01.1 | 197 | 977 | 24 |
| 1:11.5 | 300m | 1:59.1 | 207 | 1011 | 26 |
| 1:14.0 | 600m | 2:03.3 | 187 | 942 | 24 |
| 1:13.4 | 900m | 2:02.3 | 191 | 957 | 24 |
| 1:13.5 | 1,200m | 2:02.5 | 190 | 955 | 24 |
| 1:11.0 | 1,500m | 1:58.3 | 211 | 1026 | 26 |
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Workout Graph
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