John Polley 1500m row
1,500m
Meters
6:04.0
Time
2:01.3
Pace
96
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 120 |
March 09, 2019 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.0 | 1,500m | 2:01.3 | 196 | 974 | 24 |
| 1:11.5 | 300m | 1:59.1 | 207 | 1011 | 26 |
| 1:13.8 | 600m | 2:03.0 | 188 | 947 | 24 |
| 1:13.2 | 900m | 2:02.0 | 193 | 963 | 25 |
| 1:13.6 | 1,200m | 2:02.6 | 190 | 952 | 24 |
| 1:12.0 | 1,500m | 2:00.0 | 203 | 997 | 23 |
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Workout Graph
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