John Polley 1000m row
1,000
Meters
3:58.9
Time
1:59.4
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 119 |
March 09, 2019 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000 | 1:59.4 | 205 | 979 | 65 | 25 |
| 0:59.6 | 250 | 1:59.2 | 207 | 966 | 16 | 27 |
| 0:59.7 | 500 | 1:59.4 | 206 | 964 | 16 | 25 |
| 1:00.8 | 750 | 2:01.6 | 195 | 947 | 16 | 25 |
| 0:58.7 | 1,000 | 1:57.4 | 216 | 1042 | 17 | 26 |
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Workout Graph
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