John Polley 1000m row
1,000m
Meters
3:58.6
Time
1:59.3
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 128 |
March 12, 2019 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 25 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 27 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 23 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 25 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 24 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 26 |
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Workout Graph
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