John Polley 2000m row
2,000m
Meters
8:06.5
Time
2:01.6
Pace
129
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 134 |
March 16, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.5 | 2,000m | 2:01.6 | 195 | 969 | 24 |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 25 |
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 24 |
| 2:02.2 | 1,500m | 2:02.2 | 192 | 960 | 25 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 25 |
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Workout Graph
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Moderately hard TH work at 24 SR