John Polley 1000m row
1,000m
Meters
3:56.9
Time
1:58.4
Pace
66
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 135 |
March 16, 2019 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 25 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 27 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 24 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 24 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 25 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 26 |
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Workout Graph
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