John Polley 2000m row
2,000m
Meters
8:14.9
Time
2:03.7
Pace
127
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 131 |
March 20, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 22 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 22 |
| 2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 22 |
| 2:03.4 | 1,500m | 2:03.4 | 186 | 941 | 23 |
| 2:00.7 | 2,000m | 2:00.7 | 199 | 985 | 24 |
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Workout Graph
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Steady-state target < 2: 06, S/M 23