John Polley 2000m row
2,000m
Meters
8:33.3
Time
2:08.3
Pace
121
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 129 |
March 28, 2019 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 20 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 19 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 21 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 21 |
| 2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 21 |
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Workout Graph
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S/M 20-21, easy, sustained rate,target < 2:10