John Polley 1000m row

1,000m

Meters

4:20.1

Time

2:10.0

Pace

60

Calories

Average Watts159
Calories Per Hour847
Stroke Rate17
Stroke Count76
Drag Factor129

March 28, 2019 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

S/M 17. Slow

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.1 1,000m 2:10.0 159 847 17
0:51.5 200m 2:08.7 164 864 20
0:52.9 400m 2:12.2 151 820 17
0:52.9 600m 2:12.2 151 820 17
0:52.0 800m 2:10.0 159 848 16
0:50.7 1,000m 2:06.7 172 891 18

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Workout Graph

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