John Polley 1000m row
1,000m
Meters
4:05.3
Time
2:02.6
Pace
64
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 132 |
March 30, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 20 |
| 1:01.8 | 250m | 2:03.6 | 185 | 937 | 22 |
| 1:01.7 | 500m | 2:03.4 | 186 | 941 | 21 |
| 1:01.7 | 750m | 2:03.4 | 186 | 941 | 20 |
| 1:00.2 | 1,000m | 2:00.4 | 201 | 990 | 20 |
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Workout Graph
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